Carlos Castaneda Technique for Lucid Dreaming
Carlos Castaneda instructed in one of his books that the best way to have a
lucid dream is to shift the attention while dreaming. His teacher advised him
to look for his hands or feet during the dream, which would help him remember
that he was dreaming, and have access to using his dream body. The technique
does work, although it may take many trials before a person actually remembers
to look at the hands or feet while they are dreaming.
Editors Note: Carlos Castanega was a contraversial person and his writings are
often considered to be fiction. At the same time, many people swear by his work
and credit him with teaching them how to Lucid Dream.
I personally look at it like this. If it helps you, do it. I do not see where harm could come
from his works, so why get into the debate. Test them for yourself and see what
results you get.
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